First-off it is not one of my experiements but that of my lovely daughter. She wanted to make something special for me on Father's Day and baked these without any help from me or her mum. These turned out to be very delicious indeed and needless to say made the father's day that extra bit special for me.
Scroll to see nutrition facts for different servings and weights for this recipe.
◀
Nutrition Facts
Amount In Whole Recipe (1002.5 gms)
Net Carbs138.14 g
Calories4942.0 Kcal
% Daily Value*
Total Fat386.92g grams552.74% Daily Value
Saturated Fat92.16g grams460.81% Daily Value
Trans Fat2.91g grams
Polyunsaturated Fat55.81g grams
Monounsaturated Fat211.93g grams
Cholesterol234.0mg milligrams78.0% Daily Value
Sodium1727.8mg milligrams75.12% Daily Value
Total Carbohydrates211.66g grams81.41% Daily Value
Dietary Fiber73.52g grams245.07% Daily Value
Sugars107.48g grams
Protein124.49g grams
Vitamin D2.4mcg micrograms24.0% Daily Value
Calcium2367.0mg milligrams338.14% Daily Value
Iron37.09mg milligrams315.69% Daily Value
Potassium4248.0mg milligrams121.37% Daily Value
Zinc16.94mg milligrams205.27% Daily Value
Caffeine0.0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Nutrition Facts
Amount Per 100gms
Net Carbs13.78 g
Calories492.97 Kcal
% Daily Value*
Total Fat38.6g grams55.14% Daily Value
Saturated Fat9.19g grams45.97% Daily Value
Trans Fat0.29g grams
Polyunsaturated Fat5.57g grams
Monounsaturated Fat21.14g grams
Cholesterol23.34mg milligrams7.78% Daily Value
Sodium172.35mg milligrams7.49% Daily Value
Total Carbohydrates21.11g grams8.12% Daily Value
Dietary Fiber7.33g grams24.45% Daily Value
Sugars10.72g grams
Protein12.42g grams
Vitamin D0.24mcg micrograms2.39% Daily Value
Calcium236.11mg milligrams33.73% Daily Value
Iron3.7mg milligrams31.49% Daily Value
Potassium423.74mg milligrams12.11% Daily Value
Zinc1.69mg milligrams20.48% Daily Value
Caffeine0.0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Nutrition Facts
Amount Per Serving (Total Servings: 16)
Net Carbs8.63 g
Calories308.88 Kcal
% Daily Value*
Total Fat24.18g grams34.55% Daily Value
Saturated Fat5.76g grams28.8% Daily Value
Trans Fat0.18g grams
Polyunsaturated Fat3.49g grams
Monounsaturated Fat13.25g grams
Cholesterol14.62mg milligrams4.87% Daily Value
Sodium107.99mg milligrams4.7% Daily Value
Total Carbohydrates13.23g grams5.09% Daily Value
Dietary Fiber4.6g grams15.32% Daily Value
Sugars6.72g grams
Protein7.78g grams
Vitamin D0.15mcg micrograms1.5% Daily Value
Calcium147.94mg milligrams21.13% Daily Value
Iron2.32mg milligrams19.73% Daily Value
Potassium265.5mg milligrams7.59% Daily Value
Zinc1.06mg milligrams12.83% Daily Value
Caffeine0.0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Nutrition Facts
Amount in 2 Servings (Total Servings: 16)
Net Carbs17.27 g
Calories617.75 Kcal
% Daily Value*
Total Fat48.36g grams69.09% Daily Value
Saturated Fat11.52g grams57.6% Daily Value
Trans Fat0.36g grams
Polyunsaturated Fat6.98g grams
Monounsaturated Fat26.49g grams
Cholesterol29.25mg milligrams9.75% Daily Value
Sodium215.97mg milligrams9.39% Daily Value
Total Carbohydrates26.46g grams10.18% Daily Value
Dietary Fiber9.19g grams30.63% Daily Value
Sugars13.44g grams
Protein15.56g grams
Vitamin D0.3mcg micrograms3.0% Daily Value
Calcium295.88mg milligrams42.27% Daily Value
Iron4.64mg milligrams39.46% Daily Value
Potassium531.0mg milligrams15.17% Daily Value
Zinc2.12mg milligrams25.66% Daily Value
Caffeine0.0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
>> Serving Size: 16 cookies
>> Type: Vegetarian
>> Cooking Time: 30 minutes
>> Prep Time: 15 minutes
>> Category: Dessert
>> Image: recipe_005_chocolate_cookies.jpeg
>> Image-Caption: Chocolate Cookies
In a #bowl{}, add @Almond Flour{500%gms}, @Erythritol{120%gms}, @Cocoa Powder{50%gms} and @Bicarbonate of Soda{1/2%tsp}.
Then add @Coconut Cream{150%ml}, @Whipping Cream{150%ml} and @Salted Butter{2%tbsp}.
Mix well till the mixture turns into a dough ball.
Break the dough into small pieces to make 16 round cookie shapes.
Place these on #baking tray{}.
Bake in the #oven{} at 180C for about ~{20%minutes}