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Spicy Milk (Masala Doodh)

Key Stats


14.11 Net Carbs per Serving

Cooking Time: 10 minutes

Serves: 2

Category: Drinks

  • Ingredients

    S.No Ingredient Amount Step
    1. Cashew Nuts 24 gms (15) Step 1
    2. Almond Nuts 18 gms (15) Step 1
    3. Pistachio 18 gms (15) Step 1
    4. Whole Milk 1 cup Step 3
    5. Double Thick Cream 1 cup Step 3
    6. Green Cardamom Powder 0.5 tsp Step 5
    7. Nutmeg Powder 0.5 tsp Step 5
    8. Saffron a pinch
    9. Erythritol 2 tbsp Step 6

  • Cookware


    1. Mixer Jar
    2. Spatula
    3. Hob
    4. Saucepan
    5. Mixer-Grinder

Nutritionix Link

Copy the ingredients from below and adjust as needed.

Copy Ingredients 
Cashew Nuts - 24 GMS
Almond Nuts - 18 GMS
Pistachio - 18 GMS
Whole Milk - 1 CUP
Double Thick Cream - 1 CUP
Green Cardamom Powder - 0.5 TSP
Nutmeg Powder - 0.5 TSP
Saffron - a pinch
Erythritol - 2 TBSP

  • Steps

    • Step 1: Add 24 gms (15) Cashew Nuts, 18 gms (15) Almond Nuts and 18 gms (15) Pistachio into a mixer jar.
    • Step 2: Grind them using mixer-grinder into fine powder.
    • Step 3: Now add 1 cup whole milk and 1 cup Double Thick cream into a saucepan.
    • Step 4: Put the saucepan on the hob at high heat and bring it to boil.
    • Step 5: Once the milk and cream has boiled, add the powdered nuts, 0.5 tsp Green Cardamom Powder, 0.5 tsp Nutmeg powder and Saffron (a pinch).
    • Step 6: Finally add 2 tbsp erythritol.
    • Step 7: Let it boil for 4-5 minutes and keep stirring with a spatula in between to make sure milk does not get burnt.
    • Step 8: The thickened drink can be served hot in winter or chilled with ice in summer.

  • Process

    Step 1: Add24 gms (15) cashew nuts,18 gms (15) almond nutsand18 gms (15) pistachiointo a mixerjar.Step 2: Grind them using mixer-grinder into fine powder.Step 3: Now add1 cup whole milkand1 cup double thick creaminto asaucepan.Step 4: Put the saucepan on the hob at high heat and bringit to boil.Step 5: Once the milk and cream has boiled, add thepowdered nuts,0.5 tspgreen cardamom powder,0.5 tspnutmeg powderandsaffron(apinch).Step 6: Finally add2 tbsp erythritol.Step 7: Let it boil for 4-5 minutes and keep stirring witha spatula in between to make sure milk does notget burnt.Step 8: The thickened drink can be served hot in winter orchilled with ice in summer.

Nutrition Info

Nutrition Labels

Scroll to see nutrition facts for different servings and weights for this recipe.

◀
Nutrition Facts
Amount In Whole Recipe (575.0 gms)
Net Carbs 28.22 g
Calories 1427.06 Kcal
% Daily Value*
Total Fat 124.26 grams 177.52% Daily Value
Saturated Fat 64.38 grams 321.89% Daily Value
Trans Fat 2.97 grams
Polyunsaturated Fat 10.99 grams
Monounsaturated Fat 40.66 grams
Cholesterol 295.2 milligrams 98.4% Daily Value
Sodium 421.27 milligrams 18.32% Daily Value
Total Carbohydrates 34.45 grams 13.25% Daily Value
Dietary Fiber 6.22 grams 20.75% Daily Value
Sugars 23.72 grams
Protein 27.26 grams
Vitamin D 6.96 micrograms 69.6% Daily Value
Calcium 782.84 milligrams 111.83% Daily Value
Iron 3.67 milligrams 31.2% Daily Value
Potassium 1076.82 milligrams 30.77% Daily Value
Zinc 4.11 milligrams 49.84% Daily Value
Caffeine 0.0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Nutrition Facts
Amount Per 100gms
Net Carbs 4.91 g
Calories 248.18 Kcal
% Daily Value*
Total Fat 21.61 grams 30.87% Daily Value
Saturated Fat 11.2 grams 55.98% Daily Value
Trans Fat 0.52 grams
Polyunsaturated Fat 1.91 grams
Monounsaturated Fat 7.07 grams
Cholesterol 51.34 milligrams 17.11% Daily Value
Sodium 73.26 milligrams 3.19% Daily Value
Total Carbohydrates 5.99 grams 2.3% Daily Value
Dietary Fiber 1.08 grams 3.61% Daily Value
Sugars 4.13 grams
Protein 4.74 grams
Vitamin D 1.21 micrograms 12.1% Daily Value
Calcium 136.15 milligrams 19.45% Daily Value
Iron 0.64 milligrams 5.43% Daily Value
Potassium 187.27 milligrams 5.35% Daily Value
Zinc 0.72 milligrams 8.67% Daily Value
Caffeine 0.0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Nutrition Facts
Amount Per Serving (Total Servings: 2)
Net Carbs 14.11 g
Calories 713.53 Kcal
% Daily Value*
Total Fat 62.13 grams 88.76% Daily Value
Saturated Fat 32.19 grams 160.94% Daily Value
Trans Fat 1.48 grams
Polyunsaturated Fat 5.49 grams
Monounsaturated Fat 20.33 grams
Cholesterol 147.6 milligrams 49.2% Daily Value
Sodium 210.64 milligrams 9.16% Daily Value
Total Carbohydrates 17.22 grams 6.62% Daily Value
Dietary Fiber 3.11 grams 10.37% Daily Value
Sugars 11.86 grams
Protein 13.63 grams
Vitamin D 3.48 micrograms 34.8% Daily Value
Calcium 391.42 milligrams 55.92% Daily Value
Iron 1.83 milligrams 15.6% Daily Value
Potassium 538.41 milligrams 15.38% Daily Value
Zinc 2.06 milligrams 24.92% Daily Value
Caffeine 0.0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
Nutrition Facts
Amount in 2 Servings (Total Servings: 2)
Net Carbs 28.22 g
Calories 1427.06 Kcal
% Daily Value*
Total Fat 124.26 grams 177.52% Daily Value
Saturated Fat 64.38 grams 321.89% Daily Value
Trans Fat 2.97 grams
Polyunsaturated Fat 10.99 grams
Monounsaturated Fat 40.66 grams
Cholesterol 295.2 milligrams 98.4% Daily Value
Sodium 421.27 milligrams 18.32% Daily Value
Total Carbohydrates 34.45 grams 13.25% Daily Value
Dietary Fiber 6.22 grams 20.75% Daily Value
Sugars 23.72 grams
Protein 27.26 grams
Vitamin D 6.96 micrograms 69.6% Daily Value
Calcium 782.84 milligrams 111.83% Daily Value
Iron 3.67 milligrams 31.2% Daily Value
Potassium 1076.82 milligrams 30.77% Daily Value
Zinc 4.11 milligrams 49.84% Daily Value
Caffeine 0.0mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Data not available
▶

  • Net Carbs in each Ingredient

    Ingredient Qty in recipe Net Carbs (gms) Qty in gms Source
    CASHEW NUTS 24 GMS 4.34 24 UKDB
    ALMOND NUTS 18 GMS 0.95 18 UKDB
    PISTACHIO 18 GMS 3.1 18 Nutritionix
    WHOLE MILK 1 CUP 11.52 240 Nutritionix
    DOUBLE THICK CREAM 1 CUP 6.58 240 Nutritionix
    GREEN CARDAMOM POWDER 0.5 TSP 1.01 2.5 Nutritionix
    NUTMEG POWDER 0.5 TSP 0.71 2.5 Nutritionix
    SAFFRON A PINCH 0 0 Nutritionix
    ERYTHRITOL 2 TBSP 0 30 NCCDB

Cooklang

Recipe in Cooklang 
>> Serving Size: 2
>> Cooking Time: 10 minutes
>> Category: Drinks

Add @Cashew Nuts{24%gms (15)}, @Almond Nuts{18%gms (15)} and @Pistachio{18%gms (15)} into a #mixer jar{}.
Grind them using #mixer-grinder{} into fine powder.
Now add @whole milk{1%cup} and @Double Thick cream{1%cup} into a #saucepan{}.
Put the saucepan on the #hob{} at high heat and bring it to boil.
Once the milk and cream has boiled, add the powdered nuts, @Green Cardamom Powder{0.5%tsp}, @Nutmeg powder{0.5%tsp} and @Saffron{a pinch}.
Finally add @erythritol{2%tbsp}.
Let it boil for ~{4-5%minutes} and keep stirring with a #spatula{} in between to make sure milk does not get burnt.
The thickened drink can be served hot in winter or chilled with ice in summer.

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